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Nutrition for Older Adults

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It can be tricky to navigate nutrition as we age. Older adults need more nourishing food, but with fewer calories. The resources in this section focus on how older adults can make their meal plan thrive.

 

Resources
Healthy eating after 50 What's new in healthy eating Preventing weight gain
ACFC Benefits
ACFC Discounts Anthem EAPAnthem Savings Center
External Links
MedlinePlus Nutrition for Seniors MyPlate for Older Adults Mayo Clinic Senior Health CenterChooseMyPlate.gov

 
 
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